Moms on a budget know how hard it can be to provide healthy meals for their family. Learn how to eat healthy with WIC. Texas WIC is a government program that provides financial assistance and nutrition education to low-income families. Learn how the WIC program works and learn a few tips for eating well on […]
Posts Categorized: WIC Food
Additional Texas WIC Fruit And Vegetable Benefits Extended Thru March
WIC clients are getting a little something extra for the new year: an extension on the expanded fruit and vegetable benefits. Texas WIC announced on its website that the expanded benefits will be offered through the end of March 2022. “This extension has different dollar amounts based on your category. Eligible clients will receive the following,” […]
Get More WIC Produce Benefits Until End of Year
Expanded WIC Fruit & Vegetable Benefits Extended Texas WIC is has extended popular WIC produce benefits to get even more fruits and vegetables through Dec. 31. The extra benefits will be added to your card to redeem with your other WIC benefits. According to TexasWIC.org the extended fruit and vegetable benefits provide the following: Children get $24 […]
Texas WIC Helps Displaced LA WIC Families
Texas WIC helps Louisiana WIC families displaced by Hurricane Ida. “Wherever you find yourself in Texas, WIC can help transfer your benefits, replace your lost foods and assist with breastfeeding during this time of need,” according to social media posts by WIC agencies. To find contact information of a Texas WIC office near you, enter […]
Explore Stages of Baby Food, Feeding
Texas WIC Can Guide You Thru All Stages From Breastfeeding to Baby Food There are not many moments more rewarding than the first time you feed your baby. From the first feeding until they are throwing food on the floor in protest, your baby will go through several stages at mealtime. We have gathered pointers […]
3 Reasons To Apply For Texas WIC Program
WIC Program Helps Mothers Raise Healthy Babies Texas WIC can be a mother’s best friend. Many moms and their children across Texas are benefiting from this nutritional supplement program aimed at getting babies off to a healthy start. It’s a FREE program for eligible mothers and their children up to age 5. Apply for Texas WIC to […]
Pregnancy & WIC: Mothers Need Folic Acid
WIC Can Help Mothers Get The Right Nutrition Folic acid helps prevent birth defects in babies. If you are pregnant or thinking about getting pregnant, it’s important to get enough folic acid. If you are expecting, Texas WIC can help you get access to nutritional food during your pregnancy to help ensure your baby gets […]
Pregnancy Cravings? Tips For Eating Right When Expecting
Your body goes through a lot of changes during pregnancy. It’s normal if you have a few cravings. If you aren’t sure you are on the right track, Texas WIC can help provide the right information to help make sure you have a healthy pregnancy. While you might be tempted to feed all your cravings, you […]
